Big guns sun protection for your skin is simply remembering to use sunscreen and your sun blocking clothing on a regular basis.
What I Have Learned
Do you have “Big Guns Sun Protection” for your skin? It isn’t as important which sunscreen you use. What really matters? That you use some.
Your sun blocking clothing doesn’t have to be expensive. Your sun blocking shirt can come from your existing closet. You just have to wear it along with your sunhat and sunglasses.
Digging out information about how to find the Big Guns Sun Protection For Your Skin has been an enlightening journey. And it isn’t over, this really is a mission of awareness.
We are making headway into understanding why our skin needs protection from sunburn and overexposure. We also are understanding why our skin needs protection from the free radicals that cause aging.
Thinking that I was only going to find sunburn protection showed how naive I was. Now I can understand why people who are in the sun too much age so quickly. Their skin adds years to their appearance.
Hopefully, the anti-aging and skin cancer protection will make our older mature years kinder. By realizing how the sun’s rays work to make you more venerable to skin cancer as well as wrinkles and saggy skin. Now you can know how to protect yourself.
By using broad-spectrum sunscreen and sun blocking clothing you can increase your skin cancer protection a good bit. Those two things, used together are the big gun’s sun protection for your skin.
Knowing that you have better sun protection for your skin using sunscreen, along with sun blocking clothing will make it easier to protect ourselves. Make fun in the sun days really more fun.
Comparison to Global Warming
This link was an interesting read. Explaining how and why the thinning ozone layer is failing to protect your skin. You just have to pay attention and step up your protection from the sun. We will all need to prepare to pay attention, be more aware, as well as be more diligent. The truth is out.
We can’t make more skin. Well actually, they kind of can. Have you seen a person who was accidentally seriously burned? It may be possible to make something to replace your skin, at least well enough to save your life, but it won’t look like what you had.
My daughters both kept responding with “When my skin makes a difference to me, they will be able to make new skin.” (When I get old like you, they will be making new skin) That day has come. They really care. The new skin is not available. Now, they both wish they had not been so set on maintaining a tan.
Yes, my two tanning spa daughters are now helping support their dermatologists.
More Skin Care
They both are busy with good skincare taking care of their skin. The big guns sun protection for their skin? Yes, they are more aware of what to do and are using better measures to take care of themselves. It is a case of shutting the gate after the cows got out.
If you also are dealing with too much sun results, you too will need to use sun blocking clothing along with your sunscreen. This does make them need to practice good skincare and sun protection diligently.
I am sorry they have to go through it. It doesn’t help to say I tried. The visits to dermatologists have been a regular in their lives as well.
The thinning of the ozone layer allowed them to have more issues than we did in earlier times.
I don’t usually get on a bandbox about climate changes. At least I didn’t at one time. That may be a statement that no longer applies to me. This is something that has affected me and my family. How about you?
All it takes is giving your skin a break from too much sun. Those fun in the sun days can still happen, but you will now be wearing sunscreen along with your sun hat, sunglasses, and sun blocking loose-fitting long sleeve tightly woven shirt.
Reasons To Change
My reasons to change are important to me. I think my family is very aware of the need to be careful going forward.
When my son makes his long drives across the country, he uses sunscreen when he gets behind the wheel. Eight or ten hours behind the windshield will see several reapplications. He does use a product that doesn’t have the chemicals that enter the body. The one that takes a bit longer to apply but doesn’t have the toxic action is a safer choice.
The grandchildren are also aware of the need to protect their skin. My older granddaughter is fair-skinned and does not spend much time in the sun. She does use sunscreen and wears sunblocking clothing when she is out.
As she did not inherit her Mom’s darker more olive-toned skin she just has to take care of herself. I am glad she is aware. This will make her so happy as time passes.
Hindsight verses Foresight
A lesson about skincare that I learned a bit late is that we are old longer than we are young. We are so busy being young. Then, one day we start living with the problems that are caused while we were young.
As things slow down for us, we wouldn’t change the fun times that resulted in the sun damage. There is some regret that we didn’t know more about what was happening to our skin. We could have had as much fun with some skin protection from the sun. Skin didn’t have to be the toll we pay.
We were not aware of the example we were sitting for our family. As they began their lives, they were unaware of how they would be spending so much more time in the sun than we did. Live does change. So do lifestyles. More time spent on a boat and near the water.
At the end of the summer, that price of looking older was beginning to rear its ugly head. The extra dark tan would disappear over the fall and winter months, but not the saggy skin. Soon sun damage was apparent.
Accepting Responsibility For The Sun Damage
Very irresponsible of us. Not being aware that we were setting such poor examples for our families. We assumed that they would follow in our footsteps. Their lives would be like ours was. That clothing style would never change. That they would work in long-sleeved shirts and pants or skirts. Not spend summers guiding river rafting trips. Winters on the ski slopes took any extra time they had.
Then came the golf courses. We all know how those stories are. Canoeing, sitting at sports events. Such a wide assortment of sun exposure oppurtunities.
Skin that has had too much sun when we were young can be a chore to take care of. If looking older than you are doesn’t bother you, count your blessings.
It does bother me. This is something our family members are working to prevent. So for us, another reason to use the big guns sun protection to shield your skin. Use all your UPF clothing, and add sunscreen where needed,
This is important.
Changes I Will Make
As this year moves on to the next, I will be making some changes in what I am doing to protect my skin from the sun’s harmful rays.
Using more sun blocking clothing is one main change. I really had not been aware that just wearing long-sleeved shirts would work so well. Hats with wide brims. I didn’t know that what I had in the closet would help.
Of course, there will be continued sunscreen use. We have begun to use more of the product. Yes, we were smearing some on, just not the amount recommended. We haven’t been using enough to give good coverage. Using enough sunscreen will make a difference I now realize.
Back To The Big Guns Sun Protection For Your Skin
In addition to the wide-brimmed hat, we will also be more conscious of sunglasses use. Make sure the younger kids have good sunglasses. It is no wonder that we need cataract surgery so much sooner than our parents.
These are all good common sense things we can, and must do to protect ourselves. Using all the big guns’ sun protection for our skin really isn’t just an option. It is a necessity to help your skin avoid skin cancer.
Sami’s Take on Big Guns Sun Protection For Your Skin
Finding the right sun blocking clothing should be an ongoing effort until you find what you need to protect your skin. We all know how difficult it is to rely on sunscreen alone. So, this means adding sun blocking clothing as well as sunscreen to stay safe from the sun.
By being aware of how much time we are spending in the sun during the hotter hours of the day. Schedule walks, playtime, or chores in the early mornings before 10 AM or after 4 PM during the hotter times of the year.
Adjusting some lifestyle habits can make a huge difference. We seem to be unable to stand up and call to attention the ways we can improve our skin safe from the sun.